Accelerator Program - Buddy Training

Accelerator Program — Ottawa

Best for structure, progression, and momentum

The Accelerator Program is designed for motivated Ottawa clients who already have some training experience and want a more structured, goal-driven approach to personal training.

Clients across Ottawa West, Downtown, and surrounding neighbourhoods often choose this program when they’re ready to increase consistency, challenge themselves more, and work toward measurable improvements.

This program focuses on:

Structured workouts with planned progression

Clear performance goals and progress tracking

Increased training intensity and consistency (as appropriate)

Strong accountability and routine

Efficient use of training time

Best for you if:

You already exercise or have trained before

You’re comfortable with basic movements

You want noticeable progress over time

You respond well to structure and expectations

Overall goal:
Help Ottawa clients build momentum and progress through consistent, structured training.