Personal Training Credentials

Fitness and Health Promotion- Algonquin College

Certified Personal Trainer - ISSA (International Sports Sciences Association)

Certified Correctional Exercise Specialist - ISSA

Certified Recovery Specialist - ISSA

Certified Nutritionist - ISSA

Group Fitness Instructor - ISSA

In-Home Buddy Training | Partner Workouts

🏋️ In-Home Buddy Training

Train smarter together. Bring a friend, partner, or family member and turn your workout into a shared fitness experience. With personal training for two, you’ll stay motivated, have fun, and reach your goals as a team.

🤝 Partner Workouts at Home

Skip the crowded gym. I bring expert coaching directly to your home so both of you can train side-by-side. Every session is customized to match your individual fitness levels and shared goals.

🏡 Shared Training Sessions

Perfect for couples, friends, or roommates who want to get fit together. Build strength, improve endurance, and push each other in a supportive, high-energy environment — all in the comfort of your home.

💪 Partner Strength & Cardio Training

Each workout blends strength, cardio, and functional training techniques designed to challenge and energize both participants. I’ll make sure each person gets the right level of intensity for maximum results.

🎯 Why Buddy Training Works

Increased accountability and motivation

More fun and engaging workouts

Cost-effective — split the session

Customized programming for both partners

Encourages healthy competition and support

👉 Great for friends, partners, and family members who want to invest in their health together.

30 minute shared sessions $50 drop in rate

1 hour shared session $80 drop in rate

Other pricing options available upon request