Online Personal Training

30-Minute Intro Session – $25
60-Minute Intro Session – $39

Live online personal training focused on accountability, movement quality, strength, mobility, and sustainable long-term progress.

Sessions are coached remotely with real-time feedback, progression support, exercise guidance, and flexible scheduling adapted around your goals, equipment access, and experience level.

Best for:

• one-on-one coaching
• flexible scheduling
• home-based training
• accountability support
• clients across Canada and the U.S.