Take the First Step – Free Online Fitness Consultation
Contact Your Ottawa Personal Trainer | Green Wave Fitness
Start Your Fitness Journey Today — In-Home, Online, or Blended Training
Starting a fitness journey can feel overwhelming, but you don’t have to do it alone. At Green Wave Fitness, I specialize in helping adults across the Ottawa Valley, Kanata, Stittsville, Nepean, Westboro, Hintonburg, Downtown, Vanier, and The Glebe feel confident, mobile, and energized.
Whether you prefer in-home training, online coaching, or a blended approach, I provide personalized guidance tailored to your goals, schedule, and space.
How to Get Started: Free Online Fitness Consultation
Provide your details and select a convenient time for your consultation.
During your consultation, we’ll discuss your fitness goals, home space, and schedule, and I’ll design a personalized in-home or online training plan just for you.
Contact Me Directly
Have questions or need assistance? Reach out anytime:
That’s completely normal. During your free online fitness consultation, I’ll help you choose the option that best matches your experience level, schedule, and goals — so you start in the right place and keep progressing safely.
