{"product_id":"small-group-online-training-monthly","title":"Small Group Online Training - Monthly","description":"\u003cp\u003eA structured small group online coaching program designed to improve accountability, consistency, movement quality, and long-term fitness progress in a supportive online environment.\u003c\/p\u003e\n\u003cp\u003eThis program combines guided workout structure, coaching support, movement-focused training, and group accountability while allowing flexibility for home or gym training.\u003c\/p\u003e\n\u003cp\u003eDesigned for beginner to intermediate fitness levels, Small Group Online Training provides a lower-pressure coaching environment while still offering structure, support, and ongoing progression.\u003c\/p\u003e\n\u003cp\u003eWhat’s Included\u003c\/p\u003e\n\u003cp\u003e• 1 live small-group online training session per week\u003cbr\u003e• 4 structured sessions per month\u003cbr\u003e• Beginner to intermediate exercise options\u003cbr\u003e• Home and gym-compatible workouts\u003cbr\u003e• Mobility and movement-focused exercises\u003cbr\u003e• Exercise video reference support\u003cbr\u003e• Weekly accountability and coaching support\u003cbr\u003e• Replay access for missed sessions\u003cbr\u003e• Supportive online group environment\u003c\/p\u003e\n\u003cp\u003eWho This Program Is For\u003c\/p\u003e\n\u003cp\u003e• Beginners wanting guidance and accountability\u003cbr\u003e• Individuals wanting more structure\u003cbr\u003e• Busy professionals training from home\u003cbr\u003e• Individuals wanting support without 1:1 pricing\u003cbr\u003e• People wanting a sustainable fitness routine\u003c\/p\u003e\n\u003cp\u003eProgram Benefits\u003c\/p\u003e\n\u003cp\u003e• Structured weekly fitness schedule\u003cbr\u003e• Accountability without high-pressure coaching\u003cbr\u003e• Flexible home or gym training\u003cbr\u003e• Sustainable long-term fitness approach\u003cbr\u003e• Lower-cost coaching support option\u003cbr\u003e• Beginner-friendly training structure\u003c\/p\u003e\n\u003cp\u003eDelivery Format\u003c\/p\u003e\n\u003cp\u003eMonthly Online Coaching Membership\u003cbr\u003e4 Live Online Sessions Per Month\u003c\/p\u003e","brand":"Green Wave Fitness","offers":[{"title":"Default Title","offer_id":53045271691580,"sku":null,"price":79.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0872\/7976\/3772\/files\/GWF_Small_Group_Online_Training_Product_Poster_V1.png?v=1778365017","url":"https:\/\/greenwavefitness.ca\/products\/small-group-online-training-monthly","provider":"Green Wave Fitness","version":"1.0","type":"link"}