{"product_id":"dumbbell-training-program","title":"Dumbbell Training Program","description":"\u003cp\u003eA structured dumbbell-based fitness program designed to help improve strength, movement quality, muscle development, and overall fitness through practical, progressive training.\u003c\/p\u003e\n\u003cp\u003eThis program combines full-body strength work, controlled progression, and flexible workout structure to support long-term consistency whether you are training at home or in the gym.\u003c\/p\u003e\n\u003cp\u003eDesigned for beginner to intermediate fitness levels, this program focuses on building sustainable strength while improving confidence and exercise technique.\u003c\/p\u003e\n\u003cp\u003eWhat’s Included\u003c\/p\u003e\n\u003cp\u003e• Structured dumbbell workout program\u003cbr\u003e• Full-body strength training sessions\u003cbr\u003e• Beginner and intermediate exercise options\u003cbr\u003e• Progressive workout structure\u003cbr\u003e• Home and gym-compatible routines\u003cbr\u003e• Mobility and movement-focused exercises\u003cbr\u003e• Exercise video reference support\u003cbr\u003e• Downloadable program template\u003c\/p\u003e\n\u003cp\u003eWho This Program Is For\u003c\/p\u003e\n\u003cp\u003e• Beginners looking to build strength\u003cbr\u003e• Intermediate lifters wanting more structure\u003cbr\u003e• Home gym users\u003cbr\u003e• People training with limited equipment\u003cbr\u003e• Individuals wanting practical full-body workouts\u003c\/p\u003e","brand":"Green Wave Fitness","offers":[{"title":"Default Title","offer_id":53045181251900,"sku":null,"price":60.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0872\/7976\/3772\/files\/GWF_Program_Dumbbell_Training_Product_Poster_V2.png?v=1778356404","url":"https:\/\/greenwavefitness.ca\/products\/dumbbell-training-program","provider":"Green Wave Fitness","version":"1.0","type":"link"}